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Cevdet Acarsoy
2 days ago5 min read
What is EMDR and How Can It Help You?
Discover how EMDR therapy helps reprocess trauma, reduce distress, and promote healing with proven, science-backed techniques.
Cevdet Acarsoy
2 days ago5 min read
What is Schema Therapy and How can it help you?
Schema Therapy helps heal deep-rooted patterns, fostering emotional growth, better relationships, and lasting change for a fulfilling life.
Cevdet Acarsoy
2 days ago3 min read
The Power of Self-Care: Nurture Your Mind and Body
Self-care is key for expats navigating new challenges. Discover practical tips to nurture mental, physical, and emotional well-being.
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